Another lovely autumn day, another sweet local ride. Myself and Lloyd headed up the long way on back country roads to failford for a blast down the river Ayr way, the young Miller had never been up past Stair, so this was new territory for him, not that it slowed him down any.
He's now rooming with another student in Glasgow who is a sponsored rider for canyon bikes, and so is out training and riding with him and it's really showing in his riding. Hopefully he'll reciprocate and this will also rub off on yours truly!. A good run of 40k to blow away the cobwebs from yesterday's riding, followed by a nice Sunday roast and a wander down to watch the Christmas lights being turned on in Prestwick. Ideal Sunday really.
This week coming is my backshift week, so I'm planning on either riding or spin class every day, as I think this puffer thing is gonna need all the training I can give.
Late edit - how could I forget! I saw my first kingfisher on the River Ayr too, stunning and a real surprise, a gorgeous flash of brilliant blue.